• Experience the Difference

    Hands on Health massage therapists are highly experienced and educated professionals, who are empowered to continually expand their individual talents and specialties.Unlike other practices, Hands on Health has created a cohesive team of therapists who have all participated in I-NMT Training — a comprehensive medical massage technique with an Integrated Neuromuscular & Myofascial approach. Read More

    Experience the Difference
     
  • Our Practice

    At each visit, your experience is personalized to your needs, addressing your lifestyle influences and the ailments and medical conditions you bring to the attention of your therapist. Watch our video and learn more about our practice.

    Our Practice
     
  • Services

    As a visitor to Hands On Health, you and your loved ones can benefit from the wide variety of services and specialties that our practice offers. From therapeutic massage for stress and general pain relief to specialty massage techniques that address specific pain conditions. Read More

    Services
     
  • Specialties

    Benefit from the specificity that comes with medical massage techniques. Become empowered by a greater understanding of why bodies harbor tension and pain and how to avoid future chronic problems. We specialize in medical massage, sports massage, cupping massage, and continuing education. Read more.

    Specialties
     
  • Bodywork Therapy Seminars

    Hands On Health is a continuing education leader in medical massage therapy. Our program attracts therapists who wish to advance their clinical treatment skills relating to conditions such as whiplash, TMJD, hip and lumbar pain, postural strain, neck and shoulder injuries. Read more.

    Bodywork Therapy Seminars
     
  • My First Massage

    Is this your first massage? … visit this page and we can help you understand the world of massage therapy and what to expect at your first appointment. Read More

    My First Massage
     

Partners in Health. Partners in Healing.

Recognized by medical professionals throughout the greater Triangle area, the Hands On Health team serves clients that demand a more sophisticated level of expertise in massage for therapeutic and medical purposes. Hands on Health massage therapists are highly experienced and educated professionals, who are empowered to continually expand their individual talents and specialties. Our cohesive team of therapists have all participated in I-NMT Training — a comprehensive medical massage technique with an Integrated Neuromuscular & Myofascial approach.



 

Why Choose Hands On Health?

The needs of our clients are diverse, but diversity of services, specialists and experience is Hands On Health’s greatest strength. Our clients rely on us for various needs such as:

  • Sports-Related Injuries
  • Chronic Body Pains
  • Medical Massage Therapy
  • Therapeutic Massage
  • Stress Relief
  • Frequent Muscle Cramping
  • Injuries from Vehicle Accidents
  • Corporate & On-Site Massage


Massage Therapy Services

As a visitor to Hands On Health, you and your loved ones can benefit from the wide variety of services and specialties that our practice offers — from therapeutic massage to specialty and medical massage techniques.

  • Deep Tissue
  • Reflexology
  • Sports Massage
  • Swedish Massage
  • Advanced Sports Massage
  • Medical Massage
  • Massage Cupping
  • Couple’s Massage
  • Pregnancy Massage
  • Hot Stone Therapy


Hands On Health of Cary

March 2014* 515 Keisler Dr. Ste 201
*Our 539 office is temporarily closed until further notice due to flooding.
919.854.9555


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Hands On Health of Raleigh

2321 Blue Ridge Road, Ste 102
919.510.6655


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“The staff is so knowledgeable and amazing! I love my two therapists, but have enjoyed meeting the other staff. I love all the new services being offered such as reflexology! The fee schedule is really innovative and I think very helpful for those where cost is a concern...”



First Massage? What Should You Expect?


You will arrive and be greeted by our receptionist. At this point you will be asked to fill out a short health history intake.

The first session may be more talkative than future sessions. The therapist asks for feedback about pressure and comfort. This first session is also a good time for you to ask questions regarding massage therapy.

Please offer your therapist honest feedback about your session. At first you may not know what you like or need, but as the session develops, you will be able to communicate more and more.

Visit our Frequently Asked Questions page for more information.


 

Testimonials

My therapist ... is very informed in regard to Fibromyalgia, a total professional. She treats me with the utmost dignity, is patient, and listens to what I am saying regarding how I am feeling ... My husband told our doctor about her and, consequently, he has referred patients to "Hands On Health". I would be happy for anyone needing relief from pain to contact me. I am so glad I found this remarkable practice with truly dedicated and highly skilled professionals.–Patsy DayRead more.

I have had some significant chronic medical issues which have been only partially addressed with physician managed care. My rigid back was causing a complex cascade of skeletal problems and referred pain. When I began seeing Laura Landsiedel, I knew I had found an extraordinary healer. Using neuromuscular and myofascial techniques, she found and treated problems in my body that no scan, MRI, physical therapist or physician had ever been able to identify. She takes great pains to keep me informed about why she is doing what she is doing and at times insisted on working with my physical therapist to achieve a better outcome for me. As a result of long hours under her skilled hands, I have reduced my pain medicine for the first time in 9 years. Read more.

In the past, I've had difficult time arranging a session due to my therapist's schedule being so full. Fortunately, I have the latitude to be somewhat flexible. She goes that 'extra mile' by encouraging me to ask to be put on the waiting list ... she will do everything she can to get me in that week, especially when it is an emergency. I also like the fact that, although I prefer her work, if her schedule is too full, I can see another therapist at her location and she won't get upset with me for seeing another therapist."

My therapist fully understood the problems that come from being above average in height and has done wonders to keep my back and hips in good condition. Because of the professional nature of this practice and the techniques I received as well as the long-term benefits I have received from attending this therapy, I would endorse this facility to any insurance agency, doctor, or friend. My therapist treated my condition very specifically, was able to answer my questions in a detailed and medically appropriate manner, but remained within his abilities and knowledge, and specifically used massage techniques that addressed my complaint.–David C.

Since these [conditions] are chronic and on-going, I have tried many different things, including acupuncture and chiropractic. My body responds well to massage therapy and my therapist is excellent at locating the exact areas that need work. He also explains what he is doing and why, thus helping me understand better how to help myself ... I plan to schedule monthly maintenance sessions after I achieve optimal health in order to stay pain free and mobile.–Linda Buchanan

I have had two visits (treatment sessions) with you and could not be more happy with the results. I lead a very active and stressful lifestyle and from time to time my body gets a little stiff and I suffer from associated aches and pains. You have recommended stretch exercises, which I do every morning and that is very helpful and keeps me out of trouble. Every treatment and recommendation that you have provided have been spot on. I don't look forward to my next episode but I do look forward to knowing that you will be able to treat and relieve the problem! Until then, I am one of your biggest fans!!!–David, construction industry

I have had the good fortune to work with Hands On Health for the past eight (or is it ten?) years and am pleased to say that the chronic back problems I suffered from have been significantly reduced by her ongoing work. Each therapist offers a unique combination of medical massage expertise combined with an intuitive bodywork sense that provides highly effective relief of both acute pain as well as maintenance of chronic conditions. They provide these benefits while offering sessions that are genuinely relaxing. One of the great signs of their professionalism is that they bring the same level of intense focus to each session, thereby offering a level of consistency rarely found in the therapeutic massage field.–Peter M.

I came to Hands on Health seeking treatment for left phrenic nerve palsy which caused my diaphragm in my left lung to not function. Also in the freak accident that caused this, I was incurring constant pain in my left shoulder and neck. With the help of restorative yoga and medical massage, I now speak with very little concern and am confident other breathing muscles have taken on the job my diaphragm used to do. My confidence in my body has returned, my posture has improved, and I feel 100% better. Visiting Hands on Health, even over an hour drive away, is a treatment I greatly look forward to each month... Thanks for making such a difference. Read more.